112 | When We Feel the Need for Change

 

SNEAK PEEK!

Sneak peek of an early demo of a new song at the end of this email!


Hello beautiful humans,

I hope all of you have had a lovely weekend. Wild to think we are already in the second half of January.

I'm turning 40 this year, and though I don't feel old, it's a number that has gotten me thinking about my life, how I'm living it, and who I want to be as I do so.

To be honest, it's been hard at times to not spiral in having regrets or thinking about things I wish I had done differently. But the reality is, I can't go back. I can only take responsibility for how I've lived my life thus far, and take responsibility for how I choose to live my life moving forward.

I have so much to be thankful for, and there are many things about my life I am proud of, but there are also changes I want to make, things I want to shift, patterns I want to break.

I saw a phrase today I can't get out of my head.
 

Nothing changes if nothing changes.


Mic drop. Full stop.

It's easy to get passive in our lives, rather than being pro-active.

Things will never change if we don't make different choices.

So here's to making changes, one little step at a time, to live the lives we want and be the people we want to be.

Sending love,
Shel

P.S. I don't often do this, but there is a new song I'm working on for my upcoming breathing space vol 2 project that I am loving, and I really wanted to share it with you. It's not titled yet, just "breathing space song 03". Hope you like it. And if you want to hear more exclusive versions of songs and demos, check out my Patreon.

Cover Image by calvin chou via Unsplash

 
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113 | Unlocking the Doors of Understanding

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022 | The Art of the Sway: Leaning In & Leaning Away